Our Pilates method combines strengthening with stretching so that every woman can improve her health and well-being. We offer fun and easy to remember classes that help relieve back pain and firm the body. Join us and discover the power of exercise to motivate and empower you.
Yoga for everyone from children and parents to senior(k)s to tired managers and athletes: we teach Hatha Yoga, HOT Yoga at 42°C, dynamic Vinyasa, Yin Yoga or relaxation yoga. We organize seminars and offer individual lessons at our place and at the client's place. We also run a shop with yoga-tested equipment.
We offer courses and lessons in oriental dance that fascinate and fulfill us. We lovingly transmit the beauty of dance and combine different styles, including ballet. Our dance-movement therapy and yoga are therapeutic. We are thrilled to inspire others to dance and the joy of movement.
Services for „Cvičení z domova Central Bohemian Region“