We provide karate, self-defense and health exercises classes. Our clients are divided into age categories. We provide individual and group lessons. We strive to develop versatility, discipline, performance, technique, precision, harmony and recovery.

We are a body&mind and fitness studio for women located right in the heart of downtown. We currently Workout 7 days a week simultaneously in 2 rooms and have 9 female instructors on our team. We offer an "allinone" or workout plus water plus towel service, all for one price all the time.

We run swimming classes for children from 6 months to 10 years. Experienced instructors available. Swimming for babies, toddlers, preschoolers and school children. Sale of new and used swimming equipment. Lesson dates Monday, Wednesday, Friday and Sunday.

Swimming for infants, toddlers, preschoolers, and young swimmers.