We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

Pilates classes aimed at strengthening and stretching the whole body, improving posture and movement habits. Offers group and individual exercises with adaptations to fitness, use of equipment and emphasis on healthy musculoskeletal health.

We organize yoga retreats. We offer regular Spiral Yoga sessions. We sell exercise equipment. We provide room hire, accommodation, meals. There are rooms for accommodation in two buildings, kitchen, dining room with fireplace, two halls for programs and exercises, tea room and sauna (for 4-6 persons).

A centre focused on comprehensive care for body and mind. It offers therapies, consultations, massages, movement classes including yoga, educational courses, workshops and personal development support with a focus on health and prevention.

Organization and realization of exercise classes and courses focused on health and fitness. The offer includes Pilates, Qigong, Tai Chi, jumping and back exercises, complemented by long-term courses and workshops promoting physical and mental well-being.

We operate an equestrian club. We offer box hire for horses with daily care by grooms, facilities for riders and storage of all equipment for you and your horse. There are paddocks available. We provide riding lessons. We participate in various competitions.