The EMS method is a unique combination of traditional personal trainer training and the most advanced technology of the 21st century, Electric Mass Stimulation (EMS). EMS technology is a complete revolution in fitness.

The fitness centre includes a gym, cardio zone, spinning, indoor classes and rowing machines. Other services include InBody analysis, tailored diet and training plans, personal trainers and ems (electromyostimulation or electrical muscle stimulation) exercises.

We offer effective exercises with the latest technology that will save you time. We take care of every customer with a personal touch. We adapt to your body and health condition.

We focus on EMS exercises. Using 85 pulses per second for 20 minutes, we will exercise your entire body, strengthen your muscles and burn fat. Services also include a healthy sleep and stress diet consultation.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

We bring you highly effective EMS training to the comfort of your home or office. During the training, which lasts 20 minutes, you will exercise up to 95% of the muscles in your body and the exercise is so intense that you only need to repeat it 1 time a week. EMS training is suitable for all ages and fitness levels.