BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

Áčkofit is a modern ems studio in Frýdek Místek, which offers effective and gentle training of the whole body with an emphasis on results and healthy movement. Ems training is suitable for body shaping, muscle strengthening and back pain relief.

Body shaping, fat loss and cellulite reduction using modern and effective machines EMS, VacuShape, Fitvibe, Active Belly, Bodyroll, Fiverider and Easytone. We also offer vibrosauna, lymphatic massage, treadmills, cross and stair trainer. We also provide group exercise options.