Hatha yoga classes for the public. Yoga for children. Individual yoga therapy. Yoga in the office.

I offer yoga classes focused on healthy movement, back pain relief, stretching and strengthening the body. I teach group classes, gentle and dynamic yoga and I also do hormone yoga for women and immunity, pelvic floor yoga, facial yoga and online programs. My goal is to make yoga accessible to beginners.

I offer project management, consulting and auditing of projects and processes. I can help you with methodology setting, process optimization, business analysis and problem solving on projects. I will show you that you can always see the light at the end of the tunnel and guide you through projects and processes with humanity and ease.

We are a family yoga studio and we enjoy Ashtanga yoga, flow yoga and acroyoga.

We operate a fitness centre. We offer exercise on machines, pilates for women, exercise for people with Bechterew's disease and for overweight people, health exercises for seniors or ballet. We provide assistance in preparation for childbirth and accompaniment to childbirth. We also offer ballet classes for children and adults.

We are a unique intimate yoga studio in the heart of the city. You will find classes in Power Vinyasa Yoga, Yin Yoga, Hatha Yoga and Ashtanga Yoga. Kids Yoga, Happy Yogis. In addition, professional workshops and courses. In the studio we also do not forget with classes for our yoginis in the age categories 3-6 years and 7-12 years.

We offer hormonal yoga therapy for women that promotes self-awareness and healthy self-confidence. Our classes bring joy, relaxation, and a sense of connection with your own body. Through our yoga practices, women can improve their hormonal balance and feel vibrant and energetic.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.