We offer sports and exercise classes. We provide aerobics, yoga, dance classes, pilates, ball exercises and for pregnant or rehabilitation exercises. We also do African dance, chi tonning, circuit training, body shaping or bodystyling.

We offer yoga classes.

Organizing yoga, personal development and art courses.

I am a 2nd class yoga practitioner focusing on the health aspects of yoga, a practitioner of Dinah Rodriguez Hormonal Yoga Therapy, Mohenjo Yoga for Women, Pregnancy Yoga and Yoni Yoga. I am also a postpartum doula and guide for women on their journey to self.

Relaxation centre. Currently, 10 therapy rooms offer various types of massages, craniosacral therapy, kinesiology, somatic experiencing and yoga classes, fitness exercises, meditation, experiential dance and much more.