Psychotherapeutic counselling. Nutritional counselling.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes and professional facilities for healthy movement. Use the sauna for relaxation.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

I offer personal training sessions in the fitness center for singles or couples. Focus according to the client's requirements - weight reduction, increasing strength and fitness, gaining muscle mass, eliminating musculoskeletal pain or just exercise for fun and feeling good. More about me can be found on the website.

I am a personal fitness trainer and TRX instructor, focusing on weight loss and body shaping for men and women. I can advise on diet and supplementation. I have been working in Liberec for over five years and have helped hundreds of clients. I prefer to train in Power Fitness, or it is possible to arrange outdoor trainings.