Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.

Offering nutritional advice also for sports. Sale of Protifast products. Advice on obesity and how to go about creating simple diets from available foods. We also provide advice on elevated cholesterol, glucose, uric acid and more.

Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.