Fully equipped fitness center—modern Technogym equipment, functional and cardio zones, sauna, group classes, InBody.

We provide InBody analysis, nutritional counseling, group and individual exercises using the Spiral Spinal Stabilization method and dns and Powerjogy and fitnessjogy exercises.

We help with self-discovery and with the first steps towards achieving your own goals, pushing your own limits. Services.

We operate a fitness centre. The equipment of the gym is supplemented by fitness machines MATRIX, HAMMER STRENG, LIFE FITNESS.

Offering nutritional advice also for sports. Sale of Protifast products. Advice on obesity and how to go about creating simple diets from available foods. We also provide advice on elevated cholesterol, glucose, uric acid and more.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We run a nutrition clinic. We offer individual consultations, tailor-made menus, body composition measurements on the InBody 230 device and seminars on a variety of topics from weight loss to sports nutrition to a healthy relationship with food or nutrition for children.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We provide expert advice on therapeutic nutrition for various ailments, weight reduction and weight gain.

Offering advice on nutrition and weight loss programs, body measurements with the InBody device, blood vessel testing and heart rate characterization.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

I am a certified Class II speed cycling coach and I draw on modern methods, scientific knowledge and my own experience.