Offering nutritional advice also for sports. Sale of Protifast products. Advice on obesity and how to go about creating simple diets from available foods. We also provide advice on elevated cholesterol, glucose, uric acid and more.

The world feeds us with foods of all shapes, colors, tastes and smells. It's hard to resist it all. We know that. But if you involve your head in your eating, in addition to all your senses, you will eat and live much better. We can help you do that.

Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.

Nutritional therapist services, focusing on clients interested in nutritional counseling and creating a comprehensive customized nutrition plan for the person. Clients will be given the opportunity to have a thorough remeasurement on the InBody machine, which will show the exact condition and state you are in.

We operate a fitness centre. The equipment of the gym is supplemented by fitness machines MATRIX, HAMMER STRENG, LIFE FITNESS.

Fully equipped fitness center—modern Technogym equipment, functional and cardio zones, sauna, group classes, InBody.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We help with self-discovery and with the first steps towards achieving your own goals, pushing your own limits. Services.

Smart nutrition (nutritional counselling)Food should be the servant, not the master. I break myths about diets and teach (not only) moms how to eat in balance and without regrets. No bans - I put your favourite pleasures back on the menu too. Online cooperation and personal consultations in local cafes in Ostrava, Třinec and Vsetín.

I am a certified Class II speed cycling coach and I draw on modern methods, scientific knowledge and my own experience.