I work as a personal fitness trainer. I have been helping people achieve success in fitness for many years. I focus on core strengthening, body shaping, weight reduction, back pain or cross training.

Counselling centre offering comprehensive nutritional counselling, tailored weight loss, body diagnostics with InBody device. Bargain purchase of keto diet MyKETO for fast weight loss results.

Operation of the fitness centre. It offers modern Life Fitness and Booty Builder equipment, a spacious cardio zone and strength training machines, Ladies zone with Matrix equipment, including a complete line of Booty Builder machines.

Initial consultation free of charge. The initial consultation includes InBody measurements, musculoskeletal diagnostics and initial training. It is important to know what you are paying for and what you can expect from me.

Modern fitness centre. It offers quality Matrix machines, a spacious cardio area and a Finnish sauna with wellness facilities included in the price of admission. Wi-Fi, free coffee and towel service are also available.

As a nutritionist I have been helping people for several years. With my individual approach to nutritional counselling I improve people's quality of life.

Running a specialist counselling service and library. Provision of information on eating disorders. Organisation of lectures and courses. Mainly focusing on anorexia nervosa, bulimia nervosa and binge eating. Offering individual and group therapy.

We offer expert guidance for beginners, designing individual exercise plans and supervised workouts with a personal trainer. We provide coaching with a focus on weight loss, body shaping and improving physical fitness. We also provide regular consultations and advice on nutrition.

I offer holistic nutritional counselling. A holistic approach links nutrition with the psyche, daily routine and other factors affecting health. I address lifestyle modification, weight loss, digestive difficulties or hormonal balance. I offer one-off consultations and longer-term collaborations.

Personal training in a team environment. F45 Training is simply brilliant. It combines circuit-based, functional HIIT training that are the best at burning fat mass, building muscle, along with state-of-the-art technology. You can try a class for free and with no obligation.

We specialize in the comprehensive training of future and development of existing nutrition counselors. We provide them not only with the theoretical knowledge, but also with the practical skills necessary for success in the field of nutrition counseling and coaching.

I am a trainer with a focus on strength and conditioning - both for athletes and beginners with no previous experience.