I help people cope with life changes, stress and challenging times with greater peace and confidence. I offer individual consultations and coaching focused on personal development, relationships and finding new direction. Consultations are mostly online, by appointment and in person.

We provide individual and team business coaching focused on tapping into transformational potential.

Gendered emotional patterns of behaviour, habits and beliefs learned in childhood and influencing our adult lives. Partner crisis, divorce, job loss, loss of a loved one, anxiety, depression, addictions. Techniques for self-discovery. Working with emotions. Working with the mirror.