Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.
Yoga studio. A large selection of classes, both for beginners and advanced. Special classes for seniors, pregnant women or practitioners with health limitations.
We offer a diverse range of yoga and health exercise classes that are suitable for all levels. Our classes include restorative yoga, power yoga and fitness yoga, aimed at relaxing, strengthening and firming the body. The welcoming atmosphere and individual approach ensure personal benefit for everyone.
I am a yoga teacher with a passion for mandala painting. The combination of yoga and mandalas has beneficial effects on our body and mind. I would love to welcome you to one of my courses, yoga classes or weekend retreats to discover the magic of yoga and creative making together.