I offer nutritional advice. Each week I will prepare an individual nutrition plan that is "tailored" to your requirements. I always ensure that the plan is tailored to your individual dietary requirements.

We offer support to clients to achieve weight loss or weight gain and fitness modification as well as sports activities. Balanced diet products can be purchased.

Are you suffering from overweight, obesity, or do you want to gain weight in a healthy way? Do you feel tired, need to solve a health problem or want to learn how to eat right? Then put yourself in my hands. I will be happy to help you find your eating direction and support you on this journey to your health and mental fitness.

Do you want to feel better in your body and establish eating habits that you can maintain over the long term? I’ll be your guide. Together, we’ll find a path that fits into your everyday life—without restrictions, extreme diets, or feelings of failure. Body composition measurements using a professional TANITA analyzer.

I am a fitness and bodybuilding trainer and nutritionist. I offer personal training in the gym, outdoors and at your home, training plans, nutrition advice, tailored menu design and sports coaching. I also offer a variety of service packages.