Advice on healthy eating and weight reduction. Furthermore, individual trainings for correcting diastasis and shaping problem areas. On-site body composition analysis on the Tanita diagnostic scale. Cooperation is possible both online and in person.
Nutritional therapists/specialists from medical faculties with up to 20 years of experience. We offer individual nutritional counseling (healthy weight loss, sports nutrition, nutrition in illness), tailored menu design, Metabolic Balance® program, InBody270 body composition analysis, lectures, courses.
Provide counseling in the area of holistic nutrition. With a customized plan, your body will be completely revitalized. Focusing on the client's immune system, detoxification, aromatherapy, hydrotherapy, homemade wraps, homemade syrups, skin and skin nutrition. Slowing down the aging process.
I am a certified personal trainer and nutrition counselor with a human touch. I am happy to help you on your journey to your dream figure and robust health. I focus on: gaining muscle mass and strength, reducing body fat, optimizing health through diet.
I am a personal fitness trainer based in Liberec and Turnov. I help people feel better in their bodies - stronger, healthier and happier. Whether you want to lose weight, gain muscle, improve your fitness or learn the right exercise technique, I'm here for you. Get in touch and let's get started.
Nutritional counselling focused on healthy eating and healthy and effective weight loss. All consultations, measurements, weigh-ins and preparation of menus free of charge. Exclusive herbal-based products to cleanse the body and accelerate weight loss. Consultations every week, with a weight loss method of 0, 5 - 1 kg per week.