We offer a unique combination of physiotherapy and yoga through our classes and online courses. We focus on prevention and health improvement, especially back pain relief. Our methods include traditional yoga techniques, breathing exercises and relaxation.

Courses for women's health. Exercise that eliminates problems with menopause, menstruation, PMS, fertility, incontinence, fibroids, uterine prolapse, back pain, sciatica, hip pain, pelvic area, working with emotions.

Mgr. Eva Šrámková - holistic, integral therapist. Therapy, coaching, psychophonetics, yoga, hormonal yoga and yoga therapy. Everything for the health of your body and soul. Individual and couples therapy. Psychosomatics, professional counselling JUST&Nahrin.

If your back hurts, you need to stretch, or you are an active senior, health exercises are right for you. I use elements of yoga, pilates, conditioning and a variety of exercise equipment in my classes. I am very happy to welcome adherents of the traditional yoga path to my regular Kundalini Yoga classes.