I offer hormonal yoga therapy. It is a natural solution to problems of hormonal imbalance. It helps with premature menopause, migraine and headaches, premenstrual syndrome, loss of menstruation and ovulation, underactive thyroid and other problems.

In our yoga studio we offer group and individual yoga classes that promote harmony of body and mind. We focus on healthy movement patterns and breathing techniques that promote both recovery and relaxation. We are happy to guide you on a path to inner knowing and contentment.

We offer a wide range of therapeutic methods such as the Feldenkrais Method, yoga, Pilates on the mat as well as Reformer and craniosacral osteopathy.

I am a yoga teacher and I lead regular yoga classes and courses. I also offer individual tailor-made lessons.