There are moments in life when we feel that no one listens to us, understands us and we ourselves do not know how to move on. I can help you navigate your current situation, name things as they are, be a support for that period and work with you on your development.

I provide psychological services, therapy and coaching. I offer mental health, personal and professional development consultations. Therapeutically, I work in a cognitive-behavioural approach that focuses on the connections between thoughts, emotions, behaviour and finding effective ways to change.