Psychological counselling aimed at helping people cope with psychological problems (e.g. depression, stress, anxiety, chronic pain) through changes in their behaviour and thinking using Cognitive Behavioural Therapy (CBT), ACT and Mindfulness techniques.
We offer psychotherapy groups focused on coping with fear of driving and individual psychotherapy. Clients can share their fears and build self-esteem.
I provide psychological consultations to adults and adolescents from the age of 15. My work is based on the principles of Cognitive Behavioural Therapy (CBT). We can meet in person or online.
In my private practice I offer individual psychological consultations with adults and adolescents from the age of 16. My work is based on the principles of Cognitive Behavioural Therapy (CBT).
I provide psychological care for anxiety, feeling overwhelmed, stress, and many other challenges. I will help you restore your inner peace, stability, and balance. My therapeutic approach is based on CBT. Together, we’ll explore the connections between thoughts, emotions, and behavior and find concrete ways to find relief.
There are moments in life when we feel that no one listens to us, understands us and we ourselves do not know how to move on. I can help you navigate your current situation, name things as they are, be a support for that period and work with you on your development.
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with tag Kognitivně behaviorální terapie in Pardubice District.
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