I provide psychological consultations to adults and adolescents from the age of 15. My work is based on the principles of Cognitive Behavioural Therapy (CBT). We can meet in person or online.
In my private practice I offer individual psychological consultations with adults and adolescents from the age of 16. My work is based on the principles of Cognitive Behavioural Therapy (CBT).
There are moments in life when we feel that no one listens to us, understands us and we ourselves do not know how to move on. I can help you navigate your current situation, name things as they are, be a support for that period and work with you on your development.
Psychological counselling aimed at helping people cope with psychological problems (e.g. depression, stress, anxiety, chronic pain) through changes in their behaviour and thinking using Cognitive Behavioural Therapy (CBT), ACT and Mindfulness techniques.
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