Operation of the fitness centre. There is a bodybuilding zone, cross zone, fight zone, powerlifting zone.

We operate a functional fitness business for men and women. We are specialists in fitness and conditioning for the general population, athletes, lifeguards, children and people with disabilities and injuries. We focus on healthy lifestyles, diet modification, weight loss, muscle growth and fitness development.

Private physiotherapy clinic with an emphasis on strength and conditioning training. We offer an individual approach in the treatment of back pain, joint pain and rehabilitation of post-surgical and post-traumatic conditions. We also provide visceral therapy (for heartburn and digestive problems) and pelvic floor diagnostics.

The primary goal of the Academy is to advance strength and conditioning training at the level of Czech sports clubs, individual athletes, and amateur athletes. The long-term goal is to create a new system of training that strives for all-round sports readiness.

We have a variety of training sessions available in our gym (conditioning - ring, kickboxing-thaiboxing, personal training).

Keshu Yoga is a brand of Kateřina Gelnar (meditation teacher and yoga instructor). It offers an online platform for Indian yoga, pilates and meditation, complemented by occasional workshops and personal meetings. Keshu Yoga helps build a strong, functional and healthy body while calming the mind through mindful movement and breath.

Rehabilitation, in our opinion, belongs in the gym. Based on this, we combine musculoskeletal correction with elements of strength training. We offer: rehabilitation of the musculoskeletal system after injury, elimination of musculoskeletal pain, conditioning and fitness exercises, strength training of athletes sports massage.