We run a gymnastic aerobics section for children. We offer aerobics classes for the public focusing on step, conditioning, Bosu, Body ball and Let's dance. The workout composition encourages the development of general movement skills, whether you have the disposition or not.

We provide excellent conditions for fitness, bodybuilding, power triathlon and CrossFit training. We offer a wide variety of stations, a cardio zone, a functional zone, a CrossFit zone with a throw down area and squat cage, a punching bag, climbing ropes, personal and circuit training with trained coaches.

Private fitness studio in Jablonec nad Nisou, where you work out all by yourself - without people, without waiting and without stress. You reserve your time and have the whole fitness room to yourself. Ideal for beginners, advanced and those who don't feel comfortable in traditional crowded gyms.

We offer a unique system of exercises and massages that optimizes the musculoskeletal system and helps relieve back pain. Our methods include exercises with spiral stabilization and sports massages designed to relax stiff muscles.

We run a gymnastic aerobics section for children. We offer aerobics classes for the public focusing on step, conditioning, Bosu, Body ball and Let's dance. The workout composition encourages the development of general movement skills, whether you have the disposition or not.

Operation of the fitness centre.

Whether you want to work out in a group, prefer individual workouts, or just want to shop for quality nutritional supplements, we're here for you.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

Operation of the fitness centre.

I offer aerobics, fitbox and yoga classes. I give massages and deal with traditional Chinese medicine. I organize courses, seminars and training.