The Lift & Fit sports centre offers modern fitness machines Grünsport, Sterling and Atx, Precor, Matrix, racing discs and axles or treadmills. There is a functionally equipped mirror room and professional personal trainers. Services also include a solarium for relaxation and recovery.

Nordic walking - fitness walking. Courses of healthy walking with Nordic walking sticks, advice for the right choice of sticks. Healthy cardiofitness walking combined with movement in nature. Services of a certified Nordic walking instructor.

Motion Studio. We invite you to our modern and welcoming yoga studio where you will find a balance of body and mind. Yoga, HIIT, Pilates, CORE.

Relaxation centre. There is a sauna, fitness room, EMS training and two exercise rooms where yoga, aerobics and salsa classes are held.

I am a personal fitness trainer and active firefighter. I help men and women lose weight, get stronger and improve physical fitness. I work with clients of all levels - from beginners to athletes. I train in person in Valasske Mezirici, or online. My approach is individual, friendly and focused on healthy movement.

I offer personal trainer services in the fitness center and conduct fitness training for athletes. Personal training sessions are designed for people who want to give a new impetus to their lives through exercise and, under quality guidance, first bring the body into physical and mental balance and then increase the level of physical abilities.

We sell original health and rehabilitation exercise equipment. We offer retraining and qualification courses for ZTV instructors, fitness trainers and physiotherapists. Customized fitness, health and rehabilitation movement programs with original exercise equipment and the Daflex System® method.