We help women and mothers after childbirth to regain their dream figure and confidence in their own body. We offer fitness training and nutrition counseling that combines functional exercise and healthy eating. With us, you'll create a system that can handle kids, work and a healthy lifestyle.

I am a graduate of the Faculty of Physical Education and Sport at Charles University and I offer services focused primarily on the development of physical fitness and condition, including corrective and strength training, physiotherapy and the development of movement skills.

We offer fitness courses in jumping and circuit training.

Our fitness center offers a gym, solarium, group classes (TRX, fitbox, Bosu, trampolines, pilates, yoga, circuit training, etc.).

Women's fitness workout focused on weight loss, body shaping and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VibroGym, VacuBike, rollerblading and lymphatic drainage. A friendly, stress-free environment for women of all ages. Formerly an express store, now expanded services in a network of 5 locations.

Exercise for women after childbirth.

The modern training centre focuses on physio and strength training, complemented by yoga and pilates classes. It offers individual attention, nutritional advice and specialised exercises for pregnant women. There is a free first workout for newcomers and an online booking system.

Personal trainer services (over 16 years experience) in private studio, fitness, home or business. Diagnosis of muscular imbalances, assisted stretching, body strengthening, weight loss, conditioning, rehabilitation exercises, diet preparation. Revolutionary method - EMS exercises. Light therapy. Solarium.

I specialize in strength and conditioning training, as well as physical fitness, and help people achieve their goals, whether it's to improve athletic performance, rehabilitate after an injury, or increase overall fitness.

Operation of a fitness center with the possibility of using the services of a personal trainer. Thai boxing or boxing training. We offer conditioning Thai boxing and kickboxing, MMA, hardcore training, BJJ, circuit conditioning, self-defense, Thai boxing for kids 9-15 years old and preparation for Spartan Race or Predator Race.

Jumping® is a fun exercise on the trampolines that will make you work up a good sweat.