We operate a network of hypermarkets, supermarkets, department stores, petrol stations and convenience stores. We offer F&F brand clothing. We deliver goods. We provide hire purchase, cash loans and travel and car insurance.

Taste the dishes. No regrets, from quality ingredients, from the Sogel family from the Giant Mountains. Done, with gusto.

Do you need to reduce weight for health or aesthetic reasons - then you've come to the right place. We are nutritionists and our psychological counselling service is a cutting-edge facility with a professional approach. The proven protein diet has been working in our centres for over 14 years. Come on in with us.