I will teach you how to get rid of a prolapsed intervertebral disc without the need for surgery, using exercises and awareness of your own body. I have created a solution procedure that will bring you back to an active life without limitations. I use the SM system, the McKenzie method, gentle strengthening exercises and the foam roller.

Precise interventional diagnosis and treatment of back pain using unique minimally invasive and endoscopic spinal procedures. Lumbar spine pain, disc herniations, pain after back surgery, etc. Health care covered by VZP, VoZP, ZPMV, RBP, OZP, ČPZP and ZP Skoda. Appointment: free e-consultation.