I have been a coach and lecturer for over 25 years. When you need professional clarity on what is going on in your life, you want techniques that work, to get results, to feel heard in dealing with your difficulties and to be back to your old self as a result. I do lectures for companies, closed workshops with a focus on management.

The Way of Relaxation is a website focused on holistic medicine and functional medicine, mental health, psychology, interpersonal relationships and personal development. The founder of the project and the Way of Relaxation brand is Jiří Čapovec a holistic therapist, coach and mentor, together with Lenka Heczková a relationship therapist and coach.

We harmonize the body, mind and soul to achieve your dreams and goals.90 days of active listening to our highly effective subliminal recordings and mind programming will provide ample space to change your subconscious mind.

Providing information technology development, operating information system. Offer management training courses and techniques, mentoring, coaching and school evaluation.

We offer inspiration and tips for personal and business development. Our transformational programs like "The Abundant Life" help activate your inner compass. We focus on health, harmony of body and mind, and support you on your journey to a free and fulfilled life.

Organising personal development meetings.

Our company focuses on supporting highly sensitive people who often underestimate their strengths. We offer techniques and advice on how to accept your unique nature and improve your self-esteem. We help you discover your personal gifts and lead a life in alignment with your values.

CoOciency in everyDENity. I am a personal coach and mentor for marketing and non-profit projects. I will help you achieve your goals step by step.

I have been working professionally in the world of healthy lifestyle, eating right and exercising since 2013. My years of experience are complemented by my certification as a nutrition counselor and completed studies at the internationally recognized Coach School Prague (now Fitness Academy Ronnie).

We focus on project initiation and participation in EU projects with subsequent use and dissemination of project products. We organize courses and workshops. We provide job and career counselling. We train teachers in the areas of key competences and sustainable development.