We operate a school of traditional Kung Fu, a Chinese martial art for health and self-defense originating from the southern Shaolin Monastery. We follow the Hung Gar Kuen style, which is characterized by firm and stable stances, iron forearms and kicks conducted at maximum waist height.
The Chinese martial art of Wing Chun offers not only an effective system for self-defense, but also has benefits in many other areas, such as increasing self-confidence, improving physical fitness, deepening relaxation, concentration and coordination, for anyone regardless of age, gender and constitution.
Academy of martial sports and healthy movement. We offer private and group lessons. We offer Brazilian jiu jitsu and self-defense classes, strength and conditioning training, kettlebell, TRX, mace bell, indian clubs, ground force method.