Graduate - muni - fitness trainer (mgr. ), graduate - uk ftvs - physical education and sport (bc. ), focus: exercises for beginners, gaining muscle mass, weight reduction, development of maximum strength, compensation of muscle imbalances, training plans.

I specialize in physiofitness, compensatory exercises, and the prevention of musculoskeletal pain. I’ll help you correct movement imbalances and improve your posture, stability, and strength through functional training, DNS, and bodyweight exercises. Weight loss, muscle gain, improved fitness, meal plans.

I am a certified fitness trainer of the Ministry of Education, an expert in physical training and a self-defence lecturer. My training experience was gained during my years of study in the army and police forces, where I had the opportunity to train with the best experts in the field of strength and endurance training.