I offer yoga classes focused on healthy movement, back pain relief, stretching and strengthening the body. I teach group classes, gentle and dynamic yoga and I also do hormone yoga for women and immunity, pelvic floor yoga, facial yoga and online programs. My goal is to make yoga accessible to beginners.

Hatha yoga classes for the public. Yoga for children. Individual yoga therapy. Yoga in the office.

I am a 54 year old makeup artist and esthetician with 30 years experience and have been teaching facial yoga exercises to my clients for over 25 years. I have ON-LINE classes for you both individual for one woman and for a group of women. I will teach you rejuvenating massage and rejuvenating techniques.. I also own a beauty salon with rejuvenation equipment.

I offer project management, consulting and auditing of projects and processes. I can help you with methodology setting, process optimization, business analysis and problem solving on projects. I will show you that you can always see the light at the end of the tunnel and guide you through projects and processes with humanity and ease.