I'm Frantisek Šrajbr. At 20 I was a smoker with no fitness, today I'll show you that movement is the cure. I specialize in strength and conditioning training, compensation with mobility and sustainable progression. Whether you are a beginner or an athlete, we will change your body and mind. Your goal, my plan. I also train online. Start now.

I am a professional personal trainer with 8 years of experience in Fitness Factory Ústí nad Labem. I offer personal training, training plan, dietary advice and online coaching. I can help you with weight loss, gaining muscle mass and improving your fitness. Contact me for a no-obligation consultation.