I am a fitness instructor and fitness trainer for children and youth.

Movement studio for women, individual and group classes, circuit training, bootybarre, tabata, interval training, gentle yoga, yoga for beginners, pilates, tae-bo.

I offer nutritional counselling services, individual training and tailored movement programmes. I organize different types of exercises. I perform body diagnostics on the Tanita device. I provide spinal and musculoskeletal examinations.

In our fitness centre you will find a gym with a cardio zone equipped with Star Trac machines, a hall for studio classes (Les Mills Bodypump and Grit, Yoga, circuit training, tabata, Gymball, Pilates workout). Also Spinning, 2 squash courts, counselling services, exercise classes for children, solarium, taping.

Offer various forms of exercise for adults and children - Slim Belly, Slim Legs, zumba fitness, piloxing, piloxing barre, piloxing knockout, fly yoga, strong by zumba, X-Fit, yoga, calanetics, stroller exercise, pounding, pilates, yoga for pregnant women and more.

Studio KaLa family centre providing leisure activities for children and adults (0 - 100 years). Organizing workshops, weekend events and suburban camps. Renting space for private events. Services - massage, pedicure and more.

The purpose of the association, which also defines the main activity of the association of a non-profit nature within the meaning of Section 217(1) of the Civil Code, is to carry out activities related to the organisation of cultural and sporting events for the general public. In order to achieve this objective, the association will develop.

We offer guided functional training, real self-defense classes, events and seminars not only about exercise and healthy lifestyle. Functional training for everyone is conducted according to the standards of the world phenomenon. We carry out trainings focused on the development of physical strength, training for women or circuit training.

A completely renovated, original fitness center in the heart of Prague with a rich history and a unique atmosphere. Here you’ll find more than seventy pieces of equipment, a spacious cardio zone, a boxing gym, a mirrored studio, and a functional training studio. Of course, there’s also an excellent café and a well-stocked fitness bar with seating.

Modern boutique studio. Personal training, private lessons, pilates on reformer, group barre classes and many other types of exercise.