Family-style yoga studio, individual approach to exercise, all age groups, different styles of yoga: power yoga, hatha yoga, yoga for children, yoga for healthy back, couple yoga, yoga for pregnant women. Pleasant environment, qualified teachers, calm atmosphere.
We offer a wide range of classes, including Mat Pilates, Reformer Pilates, Barre, and yoga. Our goal is to help you build strength, control, and precision of movement. At Apres Studio, we create a welcoming environment where you can feel comfortable and achieve your fitness goals.
Family sports and relaxation centre. We have group lessons, children's exercises, squash, gym, fitness zone, table tennis, VacuShape, badminton (on the squash court). For relaxation and regeneration private sauna or maderotherapy and more.
I offer yoga classes for beginners and advanced students in a comfortable yoga lounge environment. I focus on mindful movement, correct execution of postures and a gentle approach to the body. I also organize themed workshops, weekend retreats and yoga journeys. Come and relax, stretch your body and recharge your energy.
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