Come and try an intense and effective workout on the Power Plate which takes only 30 minutes. Each lesson is led by a personal trainer. Power plates send tiny micro-vibrations into your body. They activate up to 50 times more muscles than during a normal workout. Classes are held in groups or individually.

We run a sports centre offering a gym, cardio zone, spinning, fitbox, pilates and flexibar. On selected days and times, an experienced instructor is available to advise you not only on how to use each machine, but also to suggest the optimal workout for your specific goals.