We lose weight without the yo-yo effect. Nutritional advice. Nutrition plans and diets - weight reduction, gaining muscle mass, specific nutritional needs (intolerances, allergies), nutrition in pregnancy, alternative diets. Lectures, seminars on nutrition.

I offer individual nutritional counseling, comprehensive diagnosis of eating habits, development of a personal diet plan including physical activities, help with reducing, gaining, but also rational eating, support on the way to a healthy lifestyle and finding the optimal weight.