Operation of a private fitness center. Offering services of personal trainer and nutritionist, customized menu design. The gym is equipped with Grünsport machines. Offer of preparation for training courses.

Weight reduction under professional supervision. We will teach you how to eat properly. Programs are focused on weight loss, good eating habits, balanced and rational nutrition (diet). We measure body fat with the BODYSTAT device, measure blood pressure, blood sugar and cholesterol levels. Smoking cessation advice.

Offer of Finclub brand food supplements.

Certified nutritional counseling in the field of healthy lifestyle. We create customized menus for each client. Full body weighing and analysis. Long-term nutritional programs with a personalized approach. Low carb, high carb, keto eating.

I provide services as a nutritional and dietary therapist, without supplements. I will create a customized nutritional plan, we will have check-ups for 3 months online or through active walks in Rokycany and surrounding areas. Checks and guidance are throughout the program, you will learn to cook and shop healthy.

Together, we'll set a diet that works for you and helps you meet your goal, whether you want to lose weight, gain muscle or eat healthier. I offer tailored diet plans, analysis of your current diet, consultations and joint shopping.