I am a certified trainer and nutritionist. I lead group and individual exercise classes. A nutrition plan from me will change your life. Email me and get on the road to a healthy and functional body.

I offer courses in assisted weight loss. Help with weight loss in personal appointments.

I offer individual nutritional counselling, weight loss courses, diagnostic measurements of body composition, preparation of diets and nutrition plans. I advise on healthy weight loss, nutrition for children, pregnant and breastfeeding women, athletes and therapeutic nutrition for illness. I provide a comprehensive and caring approach.

Nutritional counselling focused on healthy eating and healthy and effective weight loss. All consultations, measurements, weigh-ins and preparation of menus free of charge. Exclusive herbal-based products to cleanse the body and accelerate weight loss. Consultations every week, with a weight loss method of 0, 5 - 1 kg per week.

If you're overwhelmed with work and don't have time to exercise, use food to your advantage. Let Meals.com guide you, ensuring that food works for you and not against you. Lose weight with us just by eating and without exercising. It works. We've been maintaining weight with just plain food for 20 years.

The yo-yo effect does not happen when a weight loss diet is designed according to the principles of healthy eating. The assisted weight loss system returns a skewed health condition to normal with just basic food and no sports, without excluding any foods from the diet except for medicinal purposes. Special recipes for weight loss.