
Lena - Teď v Těle
Červené Poříčí 57
Closed · opening on Thursday at 9:30 at 9:30
I lead exercise classes mostly for mothers in the presence of children. When we encourage each other to move and don't have to wait for a babysitter. My classes take place in indoor and outdoor spaces of Klatovy Park. I focus on postpartum exercises, pelvic floor problems and diastasis.








