CrossFit for all ages. We offer group classes for kids and parents, cross in the form of a circle, elite classes for experienced CrossFitters and fit athletes, special weightlifting classes for all, individual training under the guidance of a personal trainer.
I provide personal trainer services. I focus on an individual approach. I provide fitness, reduction and shaping training plans, diet programs and volume measurements or weigh-ins. I provide group exercise classes as well as circuit, functional or conditioning training or Jogalates.
Educational and movement family centre. It runs a Czech-English Montessori children's group for children from 18 months to 6 years. Offers the Play Wisely program for children from 4 months to preschool age. We develop the potential and uniqueness of healthy children and children with special needs. More than just babysitting.
Relaxation and targeted massages for problems, spine and joint treatments, manual lymphatic drainage, cupping, taping, craniosacral release. Individual and group exercises for correct posture and body movement SM system (spiral stabilization). Massage therapist and health physical education instructor for SM system.
Our methodology is based on Ayurvedic medicine, which is based on the laws of nature and takes into account the uniqueness of each person. Since 1982, Ayurveda has been recognized by the World Health Organization as an effective healing system. Diagnostics, massage, yoga, intensive stays(like a spa), healthy diet, breath.
We operate a sports complex. You can play squash, badminton, bowling, table tennis, work out in our modern equipped gym (LIFE studio). Group lessons Jumping, Fitbox, circuit training, Heat belts, spinning, TRX, tabata, etc. Possibility of parking.
We offer exercise classes for parents and children from 9 months to 14 years, exercise classes, we organize suburban camps, swimming classes. For adults we offer personal training, trx classes, roller exercise classes, postnatal exercise and yoga classes.
Operation of a nursery for children from 18 months to 4 years with a capacity of 45 places. We provide catering. Provision of full educational care. The nursery allows the child to experience interaction within a larger group of children, within their activities. This provides sensory, motor and psychological stimulation for children in all areas of development.
Ladies and ladies, if you don't feel comfortable in a traditional gym, exercise in our fitness for women in Přerov. First entrance and demonstration of exercises for free. Machines and equipment are adapted for women, we are open 16 hours a day and on weekends. Pleasant, airy and clean environment. Group classes and personal trainer.
In our relaxation and fitness studio we offer relaxation and rest. We provide weight training on modern machines, spinning and relaxation, reconditioning, sports and Thai massages and lava stone massages. There is also a sun fix, hydrotherapy - whirlpool. Provision of club cards.