We offer a wide range of yoga classes, from pregnancy yoga to children's yoga. Our classes also include Fly Yoga, Hatha Yoga and Hormonal Yoga Therapy. We focus on the health and well-being of our clients and help build a strong body and mind. Come and relax and strengthen your body with us.

We offer aerobics, spinning, power yoga, belly dancing. Operation of sauna and massages.

The sports centre offers sports activities for the whole family. On three floors you will find a large cardio zone, crossgym gym, bowling, squash, 2 halls for 2v2 football, floorball and table tennis. There is also a multisalon for group classes and a yoga room. We also have a ladies zone with a kids corner and private treadmills.

Offers yoga courses.

Operation of a yoga studio offering regular yoga classes in various styles for both beginners and advanced students. Activities include themed classes, workshops, meditation, relaxation programs, and activities that promote physical and mental balance.

Using mindfulness, yoga and psychotherapy, I help clients to find balance in their minds, to learn to consciously perceive their body, its needs and signals. If you are looking for a way to manage challenging situations, excessive stress and emotions, drop me a line.

We are a modern movement studio in the centre of Nymburk. We offer yoga, pilates, functional training for beginners and advanced.