Using mindfulness, yoga and psychotherapy, I help clients to find balance in their minds, to learn to consciously perceive their body, its needs and signals. If you are looking for a way to manage challenging situations, excessive stress and emotions, drop me a line.

We offer a wide range of yoga classes, from pregnancy yoga to children's yoga. Our classes also include Fly Yoga, Hatha Yoga and Hormonal Yoga Therapy. We focus on the health and well-being of our clients and help build a strong body and mind. Come and relax and strengthen your body with us.

The sports centre offers sports activities for the whole family. On three floors you will find a large cardio zone, crossgym gym, bowling, squash, 2 halls for 2v2 football, floorball and table tennis. There is also a multisalon for group classes and a yoga room. We also have a ladies zone with a kids corner and private treadmills.

We focus on conscious movement, bodywork, yoga, breathing

I offer yoga classes and courses for adults and children. We can meet live or in an online environment.

I offer fortess workouts, funk hip hop, vinyasa yoga, power step, moon-step and wellness teams. I provide personal trainer services, prepare exercise and diet plans. I organize competitions and camps.