Offering nutritional counseling. I organize fitness yoga classes.

Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.

Yoga studio offering regular classes in various styles of yoga, such as hot yoga, vinyasa or sports yoga. We provide classes for beginners and advanced practitioners, seminars, courses and yoga retreats led by certified teachers.

We live in a time of constant pressure, when the noise of the outside world and the endless stream of sensations disconnect us from ourselves. True silence has become a rarity. A stay in the darkness in Kozlovice is not merely a break from everyday life—it is a conscious return home, to the sacred space within you.