We operate a sports club which includes a football section, exercise and table tennis and self-defence sections.

A sports and rehabilitation centre where every body's problems are heard and corrected. We offer individual training according to the client's capabilities. Group exercises, massages, nutritional counseling and help with creating a training plan, for example for entrance exams.

Physiotherapy and podiatry for children and adults. Treatment of back, cervical spine and joint pain. Podiatry consultation and podoscope diagnostics. Production of individual Formthotics and Footwave insoles. Post-trauma and post-operative rehabilitation. Adjustment of movement stereotypes and ergonomics.

Our fitness center focuses on quality and performance. We offer top of the line fitness machines from gym80 sygnum and qualified trainers to help you achieve your goals. Our services also include a Finnish sauna for relaxation after a hard workout. Let's work on ourselves together.

We run a gym.

Health yoga, pelvic floor school, pilates. I deal with pelvic floor issues and related difficulties - sagging, incontinence, back pain, diastasis, loose center and other specific difficulties. Yoga in my concept is a health exercise focused on functional healthful movement.

Lymphatic massage of body and face, yoga healthy, health exercises, pelvic floor 3x3, massage. Pelvic floor issues and related problems - sagging, incontinence, back pain, diastasis, loose center and more. Yoga in my concept is a health exercise focused on functional healthful movement.

We operate sports clubs. We run floorball, football, volleyball, table tennis and tennis, canoeing and sailing teams. We bring together those interested in sports and skateboarding. We run tennis courts and a table tennis hall.

Teacher of yoga and health physical education.