We help people over 40 with sedentary jobs lose weight, get stronger, eliminate back pain and get into a shape that makes them feel energized and comfortable in their own bodies. It's all done in a private gym with the help of personal trainers and a nutritionist. Get fit permanently

I help women lose weight and feel great. It's about losing weight without dieting and strenuous exercise. Video workouts for weight loss and body shaping, diets, motivation, online and sms advice, health exercises, various challenges and other bonus benefits and freebies. My membership includes women who are between the ages of 25 and 83.

We bring together Sokol units in individual administrative areas. We run clubs for aerobics, gymnastics, table tennis, volleyball, martial arts and more. We also offer exercise with animals. We organize concerts, dance parties and trips.

Providing sports activities and events for exercisers of all ages.

A beautiful and peaceful medical centre focused on comprehensive musculoskeletal care. We provide physiotherapy, massage, group therapeutic exercises, SM system and Pilates, nutritional and psychological counselling as well as cosmetic care, manicure and pedicure. Our emphasis is on prevention and long-term results.

Our therapeutic team consists of doctors with specialization in physiotherapy, balneology and medical rehabilitation, university educated and diploma physiotherapists. We offer comprehensive care to clients with a wide range of diagnoses. We provide massage therapy, kinesiotaping.

You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have two perfectly equipped gyms, experienced trainers and most importantly a super team of people who simply enjoy working out. We offer sports courses and seminars.

I will teach you how to get rid of a prolapsed intervertebral disc without the need for surgery, using exercises and awareness of your own body. I have created a solution procedure that will bring you back to an active life without limitations. I use the SM system, the McKenzie method, gentle strengthening exercises and the foam roller.