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A community of lecturers and Pilates movement specialists to address back, spine and joint pain based on international physiotherapy concepts, Pilates and the 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population including medical limitations.

Individual and group training under the guidance of a physiotherapist. At the Base we provide strength, functional and conditioning training for all age groups, advanced and beginners.

I offer a holistic approach to health care. My domain is helping treat prolapsed discs and other back and joint pain in athletes and office people. I utilize spiral stabilization, pilates, and workout. I also offer massages - classical, lymphatic, shiatsu, massage according to M.D. Smisek, HVLA.

Operation of a fitness centre offering personal trainer services. Providing advice on healthy eating and the possibility of setting up training plans. Offering a variety of indoor classes.

We offer individual Pilates Reformer classes and group classes of Health Exercise, Healthy Yoga, Postpartum Exercise and more. Classes are also suitable for beginners. We also organize weekend stays with exercise.