Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.

Expert advice on healthy living, including nutritionally balanced diets and tailored menus, quality recovery, sleep optimisation, mental wellbeing and online courses. I publish expert blog articles and e-books on a variety of topics.

The institute was founded by experts and also works only with experts in the field, who strive to create a broad platform for informing the public about knowledge in the field of nutrition and healthy living and to communicate this scientific knowledge in a simple way to the general public.

I provide services as a personal fitness trainer and nutritionist.

Providing nutritional and make-up advice. Organisation of courses and training of counsellors and creation of analyses, body, diet, skin analysis, DNA analysis. Arranging makeup and medical consultations.

Nutritional advice. Online education. How to get rid of fatigue and gain energy and vitality for life.

Offering beauty services, manicures, pedicures and nutritional counseling. We provide facials, eyebrow shaping and colouring, eyelash extensions, waxing, day and formal makeup. We also provide hand exfoliation, French manicures, nail painting and polish removal and gel nail application.