The 20 best companies: Fitness training

The EMS method is a unique combination of traditional personal trainer training and the most advanced technology of the 21st century, Electric Mass Stimulation (EMS). EMS technology is a complete revolution in fitness.

I am a trainer, fitness instructor, massage therapist. I deal with musculoskeletal diagnostics, rehabilitation trainings, functional trainings, compensatory exercises, weight training. The main goal is to relieve pain. In my portfolio you will also find massage, relaxation services. All in private fitness.

The vision of our studio is to tune the body into well-being through functional movement, breath and also through frequency therapy. Of course, we offer a cozy and clean environment, professionalism and experience. We use a special method of exercise, the effects of which you will experience during the lesson.

Studio offering yoga classes, rehabilitation, physiotherapy, strength and cardio training, all in group and individual sessions. There are two fully equipped rooms, plenty of equipment and cosy facilities. Special events at the weekend, around 35 group classes during the week from professional trainers.

We offer pilates exercises for beginners and advanced. We run an accredited diploma course in Pilates. Gift vouchers and vouchers available.

Exercise Body & Mind Pilate - group lessons.

Unique fitness centre in the Karlovy Vary region of first class quality. Gym, Cardio zone, FTS cage. Bosu, Fitbox, TRX, Circuit training, Pilates, Yoga, Zumba, Rope Skipping, Trampolines, Twerk. Solarium, cafe, body diagnostics, nutritional advice, personal training.

Health yoga, pelvic floor school, pilates. I deal with pelvic floor issues and related difficulties - sagging, incontinence, back pain, diastasis, loose center and other specific difficulties. Yoga in my concept is a health exercise focused on functional healthful movement.

Yoga and pilates classes for your body and mind. Gentle yoga, power yoga, yoga for beginners, asthanga yoga, yoga for a healthy back, yoga outdoors, yogalates, pilates and more. Group classes, themed workshops, seminars or individual lessons.

We operate a fitness centre. We offer exercise programs such as cycling, kickbox ae, bodyform, alpinning, bosu, pilates, TRX and more. Possibility of nutritional counseling.

We are an officially licensed CrossFit Gym where a qualified team of coaches (CrossFit L2, Mobility, Gymnastic etc. license holders) are available to help you. CrossFit is a functional workout suitable for everyone regardless of age, gender or fitness level. LesMIlls classes on offer in a separate room from September 2021.

The FITIMO - Exercise for Women programme is your companion on the road to health, exercise and great fitness. Our Pilates, Yoga, Yogalates and Physio Circuit Training classes and courses designed specifically for women offer the perfect escape from the hustle and bustle of everyday life and the opportunity to strengthen your body and mind. Join us too.

You will find the most modern machines, various types of fitness exercises - yoga, pilates, group fitness classes, classes for mothers with children, café with a children's corner.

Morning, afternoon and evening classes Pilates Reformer, Pilates on the mat. Studio capacity 5 persons. Always an individual approach to each customer. We prefer quality, not quantity. New Pilates service in the office. We look forward to seeing you.