We offer a wide range of group classes including aerobics, kangoo jump, tabata, pilates, trampolines to promote an active lifestyle. Our studio is the perfect place to develop your skills in a comfortable environment. We look forward to your participation in our classes and the opportunity to share our energy together.

Our methodology is based on Ayurvedic medicine, which draws on the laws of nature and takes into account the uniqueness of each individual. Since 1982, Ayurveda has been recognized by the World Health Organization as an effective system of medicine. Diagnostics, massage, yoga, intensive retreats (such as spa stays), healthy diet, breathing exercises.

The app lets you quickly and easily log everything you eat, create your own meal plan, write and share your own recipes, and track your calories so you can get a professional overview of what you eat. A healthy lifestyle in your pocket.

At Element Gyms Ostrava Zábřeh we help not only young people achieve their goals. Fully equipped gym on the area of 880 m2, functional, cardio zone, Booty Builder machines for your training and one-arm machines up to 100 kg. Fully self-service gym with no queues at reception. Work out on your own or use our professional trainers.