We offer a wide range of group classes including aerobics, kangoo jump, tabata, pilates, trampolines to promote an active lifestyle. Our studio is the perfect place to develop your skills in a comfortable environment. We look forward to your participation in our classes and the opportunity to share our energy together.

Our methodology is based on Ayurvedic medicine, which is based on the laws of nature and takes into account the uniqueness of each person. Since 1982, Ayurveda has been recognized by the World Health Organization as an effective healing system. Diagnostics, massage, yoga, intensive stays(like a spa), healthy diet, breath.

Yoga with Animals in Ostrava — a gentle yoga class where seven bunnies hop around as you move through your poses. No pressure, no mirrors. Classes for adults and children ages 5 and up. Book online.

The app lets you quickly and easily log everything you eat, create your own meal plan, write and share your own recipes, and track your calories so you can get a professional overview of what you eat. A healthy lifestyle in your pocket.