Our company is dedicated to helping women find freedom in food and life. We offer inspiration to break free from dietary restrictions and overeating. Our coaching program focuses on creating a healthy relationship with food and promoting emotional healing.

Nutritional advice. Online education. How to get rid of fatigue and gain energy and vitality for life.

We operate an online shop with individually designed healthy diets. We offer three versions, a weekly, monthly and three month diet plan.

My goal is to show and help people how to reach their dream weight and improve their health.

If you're overwhelmed with work and don't have time to exercise, use food to your advantage. Let Meals.com guide you, ensuring that food works for you and not against you. Lose weight with us just by eating and without exercising. It works. We've been maintaining weight with just plain food for 20 years.

Expert advice on healthy living, including nutritionally balanced diets and tailored menus, quality recovery, sleep optimisation, mental wellbeing and online courses. I publish expert blog articles and e-books on a variety of topics.

Weight reduction in the comfort of your home via the internet. I create a customized diet plan, clients have their own PC software where they weigh, measure and fill out the diet plan in the peace of their home. Checks and guidance over the phone and over the internet.

I am a personal trainer and popularizer of fitness training. I help people to change physically towards health and beauty, but also mentally towards a healthier lifestyle and to adjust their ingrained (bad) habits and stereotypes.

I'm a certified nutritionist and biohacking coach who will guide you on your journey to a healthy lifestyle, healthy weight loss, and optimizing your body and mind. I will advise you on appropriate diet, nutrition, lifestyle changes, exercise and how to gradually change your habits for the better.

We help with setting up a healthy lifestyle. The first consultation includes a body analysis using bioelectrical impedance, an assessment of your body's needs and your diet. It also includes nutritional coaching and customized menu design. Suitable as prevention or for weight loss, digestion problems, etc.

Achieve your goals at last! Online nutrition advice that actually works in real life. Without diets, bans and guilt. A personalized analysis of your diet with specific steps - online, at your pace.

Try our products in person. We will attend to your needs. We do not sell products here. This is a place for personal consulting, meeting, education, inspiration, presentations and training, whether with our customers or consultants.

I am a lecturer in healthy eating. I teach people how to easily make fermented foods at home without stress and complicated procedures. I run online courses, lectures, webinars where I show how to combine traditional practices with modern kitchen technology. I am a consultant for Thermomix, TeamLeader.

Advisor for healthy lifestyle and sports nutrition.